Sports Deep Tissue Massage, Harrogate, knaresborough,

___ Sports and Deep Tissue Massage- Fusionage Therapies Harrogate, Knaresborough, Ripon, Wetherby_________Back to Home Page

Sports Deep Tissue Massage Harrogate Back to Home Page

At Fusionage Therapies our bespoke sports massages use a unique range of techniques and skills. These skills are developed through working with clients for over 10 years.

Our unique skills and techniques are applied to alleviate stresses and strains brought on by over using the muscles or just general wear and tear through playing sport or doing an activity.

Over used and sore muscles need looking after as they become prone to injury. To keep those muscles flexible and their range of movement, come and have a sports and deep tissue massage.

When people are new to sports they often suffer from shin splints, tight hamstrings, glute problems these are just a few of the areas we may be able to help. Stress and Tension can build up in the muscles which may be the result of poor posture, over use, repetitive use or from being seated for long periods.

Sports Clinical and Deep Tissue Massages are not just for sporty people! This type of massage has a whole range of benefits for everyone, even people who live a less active lifestyle. We have a wealth of experience to incorporate into our treatments sessions for those who are active including runners who do 10k's, half marathons and marathons, or people who run for fun and enjoyment, cyclists as well as many other sports.

Benefits include: Reduces Pain and tension in the muscles/Helps muscles recover from exercise/Improves their range of movement and flexibility/Prevents injury/helps speed up recovery from that.

People with tension in the upper back around the shoulders often benefit from a sports massage which is an effective and beneficial therapy using Deep Tissue Massage and Soft Tissue Massage techniques. These are applied in reference to your needs and requirements identified in the initial consultation. The therapy can also be combined with other therapies and tailored to your requirements.

Treatment Times:

45 min, 60 mins and 90 mins appointments available:

- Combine a treatment with a session to align the body using our body work techniques.

- Incorporate a Lymphatic Drainage Massage to help flush lactic acid from the muscles

- Nutritional advice and stretching programmes available

Pre-Event & Post Event Massages Available - please enquire for further details.

Clients Comments:

` My girlfriend booked me an appointment with Rachael at Fusionage Therapies. I am a keen cyclist and do over a hundred miles a week. My legs were quite shot as I hadn't had a Sports Massage for a while. Rachael really knew how to address my sore muscles and treat them. She loosened up the tight muscles using a range of techniques, ones that I haven't had done before. We did some stretching techniques after which really helped finish the treatment off. I felt fantastic after the treatment and I will be booking again.'

``I had been to see my GP with upper back, neck and shoulder tension. He thought it was muscular tension from working at my computer for long hours. I was referred to see a physiotherapist but had a six week wait. The GP said massage may benefit this condition whilst I waited for my appointment to see the Physiotherapist. I came and had several treatments with Rachael. The first appointment she used various techniques Soft and Deep Tissue massage techniques and I felt a huge improvement. After a couple of treatments my upper back, neck and shoulders felt fantastic and the range of movement had improved significantly.``

``I have had several treatments with Rachael and find her treatments very effective. She is very professional and knowledgeable about the skeletal system. Rachael also understands my body and what I put it through on longer runs, as she is a keen runner and has completed many 1ok's herself.''

``I have had several massages with Rachael, most recently the sports massage after completing a half marathon. Rachael is very knowledgeable and expertly identifies problem areas, relieving pain and tension that has built up during training, I would highly recommend a visit!''

``Before my treatment I came to see Rachael with really tight calf muscles. After having a sports massage treatment with Rachael, they felt much better. Rachael gave me a range of stretches to do to help keep these muscles supple. I didn't even know there were two specific stretches for the calf muscle, one for the Soleus muscle and one for the Gastrocnemius muscle, and there are a few more for other deeper muscles. Rachael helped educate me about my body so that I can help it function better and keep it more flexible."

`` I had woken up with an aching neck, like I had pulled it in the night. I couldn't turn my neck easily without it causing pain. I came for a treatment with Rachael. When I left my neck was so much better and I could turn it both sides with ease. Rachael said this could be due to a lot of desk and computer work. The muscles in my neck may have tightened up during the night because of the restriction of the muscles, I could have strained and pulled them causing the discomfort."

`` I have treatments with Rachael regularly. After completing the Yorkshire Marathon, I had cut back on my running and training due to quite a few niggles. I thought this was just the after effects of completing the marathon. When I had a treatment with Rachael she could pin point specific things from my description of niggles. Finding the reason for my stiff lower back was due to lots of Trigger points in my glute's, a very tight piriformis and tight hamstring. Through her body work techniques, I felt a new person everything felt so much looser.''

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Fusionage Therapies-Rachael Inchboard www.harrogatemassage.co.uk